Having visitors after you have a baby is not always easy. They bring excitement, laughter and love, but they also come with added stress and exhaustion. For many new moms, having visitors can be stressful as well as exhausting. Making sure the house is clean, keeping tabs on baby so he or she doesn’t wander off, ensuring there is food for everyone and making sure that your visitors are comfortable in your home all take time and effort. Follow these tips, it won’t be so exhausting anymore! After having a baby, we all need our friends and family to help us get back on track. Having people over to visit is a great way of getting some company without putting yourself under pressure to entertain them. However, if you are finding it hard to juggle everything at once – perhaps because you have an older child or other responsibilities – then read on for our top 10 tips for surviving visitors after having a baby!
Be clear about your boundaries and expectations.
Be clear about your boundaries and expectations. As soon as you know that you will have visitors, make a list of the people who will be popping by and the dates and times they are expected to arrive. That way, you can plan your day accordingly and you won’t be surprised by anything. It can help to write down what each person should expect from you – i.e. “My Aunt will want to help with the baby and my sister will want to chat about her latest adventures.” It is also a good idea to make it clear that you need some time to yourself every now and then.
Don’t feel guilty about turning people down.
It is completely normal to feel guilty about turning people down. However, after you have a baby, you will barely have time to sit down, let alone have people over. You and your baby need time to recover, rest and bond. The best way to avoid feeling guilty is by setting boundaries and letting your loved ones know that you need some time alone. If they are good friends, they will understand. If they don’t, perhaps they aren’t the best friends for you.
Have a plan for your baby
It can be really helpful to have a plan for your baby if you are expecting lots of visitors. Maybe you would like your guests to feed your baby so that you can have a rest or simply take a break from breastfeeding. If you are receiving visitors with an older child, you might find it helpful to have your older child be responsible for entertaining the baby for a few hours. It is also a good idea to have a plan in place for when you need to feed your baby. You might like your guests to know that you are breastfeeding and to be quiet during feedings.
Set up a drip coffee maker and/or espresso machine.
If you have people visiting throughout the day, it might be a good idea to have a drip coffee maker or an espresso machine set up. You can have a list of drinks and snacks laid out so that your guests can help themselves. You can also set up a mini fridge or a table near the coffee machine where people can place their drinks to keep them cool. This can help to make your house feel more relaxed and less like a busy café.
Prepare healthy snacks for yourself and your guests.
Make sure you have healthy snacks handy for yourself and your guests. It can be hard to eat well when you are breastfeeding and having so many people around. You can make it easier for yourself by having healthy snacks available. It can also be a nice touch to put out a bowl of water for people to refill their water bottles. This can help to reduce the amount of rubbish that you will have to clear up.
Plan out meal times so you have time to relax and enjoy them
You might want to plan out meal times so that you have time to relax and enjoy your visitors. If you have family and friends coming to visit, you will have a lot on your plate, but you don’t have to do it alone! Ask your visitors to help you with household chores like tidying up and cleaning. Having friends and family over is a great way to reduce your daily stress levels, especially when they know exactly what they can help you with.
Remember that visitors are there to support you, not just be babysitters
It can be easy to forget that your visitors are there to support you, not just look after your baby. If you are breastfeeding, it can help to have support from loved ones who can help you stay positive during the process. It can also help to have someone to talk to about the challenges you are facing. Having guests over is a great way to get support and help, but you must remember that you need to let them help you as well.
Ask for help with the little (and big) things.
Having visitors over is a great way to get help with the little things, as well as the bigger things. If you have friends who are parents and/or who want to help you out, ask them if they would like to pick up groceries for you, clean your house or walk your dog. You might also want to ask them to look after your baby while you have a shower or lie down for a few minutes. The more help you get, the less exhausting the visit will be for you.
Make sure you have plenty of breaks during the day.
Having visitors can be exhausting, but it is important to take breaks during the day. Make sure you get some rest, and if you are breastfeeding, take lots of breaks. This can help to prevent you from becoming extremely stressed out, which can happen when you are having visitors. It can also help to make sure that your guests get plenty of breaks as well.
Celebrate all the small wins!
It can be easy to get caught up in your to do list and forget to celebrate the small wins. The small wins are all part of getting back on track after having your baby, and they are worth celebrating! It can be comforting to know that you are taking small steps towards normality and getting back to your normal life. Even if you are finding it hard to juggle everything at once, it will get easier. Soon, you will be back on track, and having visitors after you have had a baby will be a lot less stressful.
Now that you are aware about all these tips, make sure to follow them so that you can make this much easier. For more informative articles like this, our blog is one touch away.
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